Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 166 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 162 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 159 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 165 bpm |
5 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 164 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
7 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
8 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
10 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
11 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 142 bpm |
12 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
13 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
14 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
15 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
16 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 137 bpm |
17 | 00:04:57 | 0.86 km | 10.4 km/h | 5:46/km | 137 bpm |