Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 177 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 151 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 141 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
9 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
10 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 128 bpm |
11 | 00:00:37 | 0.12 km | 11 km/h | 5:27/km | 130 bpm |