Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km |
2 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km |
3 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km |
4 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km |
5 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km |
6 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km |
7 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km |
8 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km |
9 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km |
10 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km |
11 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km |
12 | 00:00:27 | 0.05 km | 6.2 km/h | 9:40/km |