Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 01:03:52 | 20.7 km | 20.5 km/h | 2:55/km | 109 bpm | 93 W |
2 | 00:13:27 | 2.03 km | 9.1 km/h | 6:35/km | 112 bpm | 127 W |
3 | 00:14:30 | 6.49 km | 26.9 km/h | 2:13/km | 100 bpm | 68 W |
4 | 00:06:37 | 1.05 km | 9.5 km/h | 6:18/km | 110 bpm | 134 W |
5 | 00:31:34 | 11.84 km | 23.7 km/h | 2:31/km | 106 bpm | 91 W |