Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km |
3 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km |
6 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km |
8 | 00:04:35 | 0.91 km | 11.9 km/h | 5:02/km |