Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 146 bpm |
3 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 158 bpm |
4 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 163 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 163 bpm |
6 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 166 bpm |
7 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
9 | 00:00:03 | 0.01 km | 10.3 km/h | 5:49/km | 140 bpm |