Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km |
4 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km |
8 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km |
9 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km |
10 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km |
11 | 00:04:35 | 0.78 km | 10.2 km/h | 5:52/km |