Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 39.1 km/h | 1:32/km | 132 bpm |
2 | 00:05:25 | 1 km | 39.9 km/h | 1:30/km | 144 bpm |
3 | 00:05:21 | 1 km | 40.4 km/h | 1:29/km | 139 bpm |
4 | 00:05:31 | 1 km | 39.1 km/h | 1:32/km | 143 bpm |
5 | 00:05:46 | 1 km | 37.5 km/h | 1:36/km | 142 bpm |
6 | 00:05:26 | 1 km | 39.8 km/h | 1:30/km | 145 bpm |
7 | 00:05:30 | 1 km | 39.2 km/h | 1:31/km | 147 bpm |
8 | 00:05:31 | 1 km | 39.1 km/h | 1:32/km | 146 bpm |
9 | 00:05:16 | 1 km | 41 km/h | 1:27/km | 150 bpm |
10 | 00:05:07 | 1 km | 42.2 km/h | 1:25/km | 153 bpm |
11 | 00:02:31 | 0.5 km | 41.9 km/h | 1:25/km | 155 bpm |