Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km |
4 | 00:06:01 | 1 km | 10 km/h | 6:0/km |
5 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
8 | 00:02:09 | 0.4 km | 11.2 km/h | 5:21/km |