Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 156 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 165 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 166 bpm |
4 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 166 bpm |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 167 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 167 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 167 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 164 bpm |
9 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 167 bpm |
10 | 00:04:36 | 0.92 km | 12 km/h | 5:0/km | 170 bpm |