Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
2 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 160 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
6 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 167 bpm |
7 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 167 bpm |
9 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 142 bpm |
10 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 134 bpm |
11 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
12 | 00:01:26 | 0.23 km | 9.6 km/h | 6:15/km | 135 bpm |