Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
2 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
3 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
5 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
6 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 143 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
8 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
9 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 143 bpm |
10 | 00:01:10 | 0.2 km | 10.1 km/h | 5:56/km | 145 bpm |