Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:51:10 | 10.05 km | 21.5 km/h | 2:47/km | 122 bpm |
2 | 00:36:40 | 9.97 km | 20.9 km/h | 2:52/km | 127 bpm |
3 | 01:04:59 | 9.98 km | 20.1 km/h | 2:59/km | 128 bpm |
4 | 01:50:34 | 9.96 km | 24.4 km/h | 2:27/km | 118 bpm |
5 | 00:23:06 | 10 km | 26.4 km/h | 2:16/km | 129 bpm |
6 | 01:56:39 | 10.01 km | 25.6 km/h | 2:20/km | 120 bpm |
7 | 00:03:45 | 1.17 km | 18.8 km/h | 3:11/km | 113 bpm |