Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:06 | 10 km | 22.9 km/h | 2:37/km | 119 bpm |
2 | 00:22:32 | 9.97 km | 26.6 km/h | 2:15/km | 126 bpm |
3 | 00:25:36 | 10.01 km | 23.9 km/h | 2:30/km | 133 bpm |
4 | 00:28:03 | 10.01 km | 21.5 km/h | 2:47/km | 133 bpm |
5 | 00:26:28 | 10.01 km | 24.6 km/h | 2:26/km | 128 bpm |
6 | 01:41:54 | 9.98 km | 23.3 km/h | 2:34/km | 126 bpm |
7 | 00:24:49 | 10 km | 27.8 km/h | 2:09/km | 126 bpm |
8 | 00:22:34 | 10.01 km | 26.6 km/h | 2:15/km | 133 bpm |
9 | 01:51:28 | 9.99 km | 25.2 km/h | 2:22/km | 117 bpm |
10 | 00:16:17 | 6.25 km | 23.1 km/h | 2:35/km | 115 bpm |