Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km |
3 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
7 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km |
9 | 00:05:07 | 0.67 km | 7.8 km/h | 7:41/km |