Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 36.6 km/h | 1:38/km | 127 bpm |
2 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 139 bpm |
3 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 135 bpm |
4 | 00:05:33 | 1 km | 39 km/h | 1:32/km | 142 bpm |
5 | 00:05:31 | 1 km | 39.1 km/h | 1:32/km | 145 bpm |
6 | 00:05:21 | 1 km | 40.3 km/h | 1:29/km | 149 bpm |
7 | 00:05:13 | 1 km | 41.5 km/h | 1:26/km | 154 bpm |
8 | 00:05:14 | 1 km | 41.2 km/h | 1:27/km | 155 bpm |
9 | 00:02:54 | 0.51 km | 38.5 km/h | 1:33/km | 158 bpm |