Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 163 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 160 bpm |
3 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 154 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
5 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
6 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 126 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 130 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 129 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
11 | 00:00:19 | 0.06 km | 11.4 km/h | 5:15/km | 132 bpm |