Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:41:43 | 9.98 km | 24 km/h | 2:30/km | 110 bpm |
2 | 00:23:16 | 10.01 km | 26 km/h | 2:18/km | 112 bpm |
3 | 00:40:39 | 10 km | 24.8 km/h | 2:25/km | 111 bpm |
4 | 00:25:58 | 9.94 km | 23.6 km/h | 2:32/km | 122 bpm |
5 | 00:23:57 | 10 km | 25.1 km/h | 2:23/km | 132 bpm |
6 | 00:23:01 | 10.01 km | 26.3 km/h | 2:16/km | 131 bpm |
7 | 01:43:31 | 10 km | 27.7 km/h | 2:09/km | 121 bpm |
8 | 01:07:44 | 6.87 km | 20.4 km/h | 2:56/km | 126 bpm |