Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 111 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 122 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 126 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 130 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
8 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 135 bpm |
10 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 117 bpm |
11 | 00:00:10 | 0.03 km | 10.5 km/h | 5:42/km | 122 bpm |