Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:14:51 | 4.98 km | 25.1 km/h | 2:23/km | 110 bpm |
2 | 00:12:19 | 5.04 km | 24.6 km/h | 2:26/km | 121 bpm |
3 | 00:12:50 | 5 km | 23.4 km/h | 2:33/km | 128 bpm |
4 | 00:14:08 | 4.95 km | 21 km/h | 2:51/km | 131 bpm |
5 | 00:10:19 | 5.03 km | 29.3 km/h | 2:02/km | 119 bpm |
6 | 00:12:52 | 4.98 km | 23.2 km/h | 2:35/km | 124 bpm |
7 | 00:38:08 | 4.98 km | 17.3 km/h | 3:28/km | 127 bpm |
8 | 00:00:45 | 0.22 km | 17.8 km/h | 3:22/km | 109 bpm |