Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 115 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 130 bpm |
4 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 131 bpm |
5 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 133 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
11 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
12 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
13 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
14 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
15 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
16 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
17 | 00:00:05 | 0.02 km | 10.2 km/h | 5:52/km | 138 bpm |