Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 133 bpm |
2 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 134 bpm |
3 | 00:08:17 | 1 km | 7.3 km/h | 8:13/km | 140 bpm |
4 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
5 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 137 bpm |
6 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 146 bpm |
7 | 00:02:04 | 0.3 km | 8.8 km/h | 6:49/km | 141 bpm |