Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
leezenritter » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:03 | 6.59 km | 23.1 km/h | 2:35/km | 108 bpm |
2 | 01:20:47 | 41.9 km | 31.1 km/h | 1:55/km | 147 bpm |
3 | 00:00:17 | 0.04 km | 9.3 km/h | 6:27/km | 122 bpm |
4 | 00:15:45 | 6.26 km | 23.9 km/h | 2:30/km | 127 bpm |