Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 120 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
3 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
7 | 00:02:52 | 0.5 km | 10.4 km/h | 5:46/km | 143 bpm |