Trainingseinheit
- Zusammenfassung
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- Intervalle (15)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 36.1 km/h | 1:39/km | 137 bpm |
2 | 00:05:54 | 1 km | 36.6 km/h | 1:38/km | 144 bpm |
3 | 00:05:56 | 1 km | 36.4 km/h | 1:38/km | 141 bpm |
4 | 00:06:08 | 1 km | 35.2 km/h | 1:42/km | 142 bpm |
5 | 00:05:46 | 1 km | 37.5 km/h | 1:36/km | 144 bpm |
6 | 00:06:54 | 1 km | 31.3 km/h | 1:55/km | 143 bpm |
7 | 00:05:45 | 1 km | 37.6 km/h | 1:35/km | 145 bpm |
8 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 154 bpm |
9 | 00:05:38 | 1 km | 38.4 km/h | 1:33/km | 155 bpm |
10 | 00:05:42 | 1 km | 37.9 km/h | 1:34/km | 157 bpm |
11 | 00:05:44 | 1 km | 37.7 km/h | 1:35/km | 159 bpm |
12 | 00:05:32 | 1 km | 39 km/h | 1:32/km | 159 bpm |
13 | 00:05:33 | 1 km | 38.9 km/h | 1:32/km | 161 bpm |
14 | 00:05:27 | 1 km | 39.7 km/h | 1:30/km | 160 bpm |
15 | 00:00:28 | 0.09 km | 36.4 km/h | 1:38/km | 159 bpm |