Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:24 | 16.12 km | 28.2 km/h | 2:07/km | 144 bpm |
2 | 00:09:43 | 4.84 km | 29.9 km/h | 2:0/km | 127 bpm |
3 | 03:28:14 | 105.85 km | 31.9 km/h | 1:52/km | 143 bpm |
4 | 01:13:45 | 19.59 km | 27.6 km/h | 2:10/km | 142 bpm |
5 | 00:00:01 | 0 km | 152 bpm |