Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
leezenritter » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:34 | 6.24 km | 21.3 km/h | 2:49/km | 101 bpm |
2 | 00:00:07 | 0.02 km | 9.1 km/h | 6:35/km | 85 bpm |
3 | 01:52:52 | 58.9 km | 31.3 km/h | 1:55/km | 141 bpm |
4 | 00:14:14 | 5.84 km | 24.6 km/h | 2:26/km | 128 bpm |