Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 31.1 km/h | 1:55/km | 139 bpm |
2 | 00:05:49 | 1 km | 37.1 km/h | 1:37/km | 142 bpm |
3 | 00:05:55 | 1 km | 36.5 km/h | 1:38/km | 145 bpm |
4 | 00:07:02 | 1 km | 30.7 km/h | 1:57/km | 152 bpm |
5 | 00:09:06 | 1 km | 23.7 km/h | 2:31/km | 153 bpm |
6 | 00:12:10 | 1 km | 17.7 km/h | 3:23/km | 149 bpm |
7 | 00:09:56 | 1 km | 21.8 km/h | 2:45/km | 142 bpm |
8 | 00:06:25 | 1 km | 33.7 km/h | 1:46/km | 154 bpm |
9 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 156 bpm |
10 | 00:05:51 | 1 km | 36.9 km/h | 1:37/km | 161 bpm |
11 | 00:05:59 | 1 km | 36.1 km/h | 1:39/km | 163 bpm |
12 | 00:03:54 | 0.67 km | 37.1 km/h | 1:37/km | 158 bpm |