Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 35.7 km/h | 1:40/km | 129 bpm |
2 | 00:06:03 | 1 km | 35.7 km/h | 1:40/km | 143 bpm |
3 | 00:06:15 | 1 km | 34.6 km/h | 1:44/km | 142 bpm |
4 | 00:15:22 | 1 km | 14.1 km/h | 4:15/km | 129 bpm |
5 | 00:15:23 | 1 km | 14 km/h | 4:17/km | 123 bpm |
6 | 00:08:01 | 1 km | 26.9 km/h | 2:13/km | 137 bpm |
7 | 00:05:53 | 1 km | 36.7 km/h | 1:38/km | 144 bpm |
8 | 00:06:37 | 1 km | 32.7 km/h | 1:50/km | 146 bpm |
9 | 00:07:06 | 1 km | 30.4 km/h | 1:58/km | 147 bpm |
10 | 00:05:54 | 1 km | 36.7 km/h | 1:38/km | 152 bpm |
11 | 00:00:28 | 0.1 km | 39.6 km/h | 1:30/km | 156 bpm |