Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:09 | 1 km | 7.3 km/h | 8:13/km | 122 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
4 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 174 bpm |
5 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 172 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 167 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 170 bpm |
8 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 174 bpm |
9 | 00:04:46 | 0.89 km | 11.2 km/h | 5:21/km | 175 bpm |