Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:09 | 0.04 km | 16.1 km/h | 3:43/km | 68 bpm |
2 | 00:25:30 | 10 km | 23.9 km/h | 2:30/km | 98 bpm |
3 | 00:32:48 | 10 km | 23.2 km/h | 2:35/km | 95 bpm |
4 | 00:44:42 | 9.96 km | 17.6 km/h | 3:24/km | 84 bpm |
5 | 00:42:37 | 10 km | 22.1 km/h | 2:42/km | 93 bpm |
6 | 00:19:52 | 7.87 km | 23.8 km/h | 2:31/km | 121 bpm |