Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:31:41 | 8.3 km | 6 km/h | 10:0/km | 125 bpm |
2 | 01:09:04 | 3.12 km | 2.7 km/h | 22:13/km | 105 bpm |
3 | 00:04:27 | 0.32 km | 5.5 km/h | 10:54/km | 109 bpm |
4 | 01:15:36 | 7.13 km | 7 km/h | 8:34/km | 103 bpm |