Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:29 | 16.29 km | 27.9 km/h | 2:09/km | 138 bpm |
2 | 04:13:51 | 108.33 km | 27.6 km/h | 2:10/km | 143 bpm |
3 | 00:20:30 | 9.14 km | 27.9 km/h | 2:09/km | 143 bpm |
4 | 00:24:51 | 12.06 km | 29.1 km/h | 2:03/km | 138 bpm |