Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:19 | 10.06 km | 23.4 km/h | 2:33/km | 95 bpm |
2 | 00:25:37 | 9.95 km | 23.5 km/h | 2:33/km | 97 bpm |
3 | 00:22:23 | 10.02 km | 27 km/h | 2:13/km | 106 bpm |
4 | 00:57:42 | 10.01 km | 23.4 km/h | 2:33/km | 96 bpm |
5 | 00:28:18 | 9.96 km | 21.7 km/h | 2:45/km | 98 bpm |
6 | 00:44:37 | 10.03 km | 22.6 km/h | 2:39/km | 110 bpm |
7 | 00:15:46 | 5.46 km | 20.9 km/h | 2:52/km | 114 bpm |