Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:56 | 10.06 km | 23.3 km/h | 2:34/km | 127 bpm |
2 | 00:24:24 | 9.94 km | 24.6 km/h | 2:26/km | 126 bpm |
3 | 00:44:48 | 10 km | 21.2 km/h | 2:49/km | 127 bpm |
4 | 00:53:40 | 10 km | 25.9 km/h | 2:18/km | 132 bpm |
5 | 00:29:19 | 9.98 km | 22.9 km/h | 2:37/km | 128 bpm |
6 | 00:30:36 | 10.03 km | 23.7 km/h | 2:31/km | 133 bpm |
7 | 00:21:57 | 10 km | 27.3 km/h | 2:11/km | 129 bpm |
8 | 00:23:40 | 9.99 km | 25.8 km/h | 2:19/km | 127 bpm |
9 | 01:22:11 | 1.68 km | 16.4 km/h | 3:39/km | 112 bpm |