Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
2 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 193 bpm |
4 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
11 | 00:00:13 | 0.04 km | 11.2 km/h | 5:21/km | 149 bpm |