Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:22 | 10.03 km | 22 km/h | 2:43/km | 115 bpm |
2 | 00:36:59 | 10 km | 24.4 km/h | 2:27/km | 110 bpm |
3 | 00:24:45 | 10.02 km | 24.3 km/h | 2:28/km | 113 bpm |
4 | 01:25:04 | 9.97 km | 23.3 km/h | 2:34/km | 104 bpm |
5 | 00:35:21 | 10.02 km | 27.3 km/h | 2:11/km | 119 bpm |
6 | 00:14:20 | 6.32 km | 26.5 km/h | 2:15/km | 130 bpm |