Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:22 | 1.01 km | 18 km/h | 3:20/km | 156 bpm |
2 | 00:03:29 | 1.01 km | 17.3 km/h | 3:28/km | 160 bpm |
3 | 00:03:41 | 0.98 km | 16 km/h | 3:45/km | 164 bpm |
4 | 00:03:23 | 1.01 km | 17.9 km/h | 3:21/km | 164 bpm |
5 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 164 bpm |
6 | 00:03:44 | 0.99 km | 15.9 km/h | 3:46/km | 165 bpm |
7 | 00:03:14 | 0.99 km | 18.4 km/h | 3:15/km | 160 bpm |
8 | 00:03:19 | 1.01 km | 18.2 km/h | 3:17/km | 160 bpm |
9 | 00:03:38 | 0.99 km | 16.4 km/h | 3:39/km | 161 bpm |
10 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 159 bpm |
11 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 155 bpm |
12 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 161 bpm |
13 | 00:03:57 | 0.99 km | 15.1 km/h | 3:58/km | 161 bpm |
14 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 161 bpm |
15 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 159 bpm |
16 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 158 bpm |
17 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 155 bpm |
18 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 154 bpm |
19 | 00:03:45 | 0.99 km | 15.9 km/h | 3:46/km | 154 bpm |
20 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 156 bpm |
21 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 157 bpm |
22 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 156 bpm |
23 | 00:04:12 | 0.99 km | 14.2 km/h | 4:13/km | 160 bpm |
24 | 00:04:14 | 0.99 km | 14.1 km/h | 4:15/km | 161 bpm |
25 | 00:01:46 | 0.44 km | 15 km/h | 4:0/km | 159 bpm |