Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:29 | 14.9 km | 29.8 km/h | 2:0/km | 106 bpm | 151 W |
2 | 01:00:35 | 35.12 km | 35.1 km/h | 1:42/km | 139 bpm | 208 W |
3 | 00:21:53 | 12.29 km | 35.2 km/h | 1:42/km | 136 bpm | 186 W |
4 | 00:10:01 | 3.56 km | 21.3 km/h | 2:49/km | 109 bpm | 98 W |