Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:15 | 10.01 km | 20 km/h | 3:0/km | 94 bpm |
2 | 00:28:39 | 10.01 km | 22.6 km/h | 2:39/km | 91 bpm |
3 | 00:42:30 | 10.01 km | 21 km/h | 2:51/km | 86 bpm |
4 | 00:09:15 | 2.8 km | 18.2 km/h | 3:17/km | 88 bpm |