Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 147 bpm |
2 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 168 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 174 bpm |
4 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 181 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 176 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 169 bpm |
7 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 174 bpm |
8 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 165 bpm |
9 | 00:06:00 | 0.85 km | 8.5 km/h | 7:03/km | 160 bpm |