Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:06 | 13.28 km | 27.1 km/h | 2:12/km | 142 bpm |
2 | 00:39:29 | 11.88 km | 28.3 km/h | 2:07/km | 140 bpm |
3 | 02:21:58 | 59.49 km | 26.1 km/h | 2:17/km | 141 bpm |
4 | 01:07:33 | 34.09 km | 34.4 km/h | 1:44/km | 137 bpm |
5 | 00:43:16 | 19.63 km | 27.3 km/h | 2:11/km | 144 bpm |