Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:49 | 8.12 km | 14.4 km/h | 4:10/km | 130 bpm |
2 | 01:21:51 | 3.32 km | 3.4 km/h | 17:38/km | 160 bpm |
3 | 01:28:36 | 3.49 km | 3.8 km/h | 15:47/km | 118 bpm |
4 | 00:28:39 | 7.96 km | 18.3 km/h | 3:16/km | 107 bpm |