Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:05:37 | 1.01 km | 10.8 km/h | 5:33/km | 118 bpm |
2 | 00:05:36 | 0.99 km | 10.7 km/h | 5:36/km | 123 bpm |
3 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 129 bpm |
4 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
5 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 133 bpm |
6 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 134 bpm |
7 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 136 bpm |
8 | 00:04:27 | 0.99 km | 13.4 km/h | 4:28/km | 137 bpm |
9 | 00:04:30 | 1 km | 13.4 km/h | 4:28/km | 136 bpm |
10 | 00:04:33 | 0.99 km | 13.1 km/h | 4:34/km | 137 bpm |
11 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 137 bpm |
12 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 140 bpm |
13 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 137 bpm |
14 | 00:05:07 | 1 km | 12.8 km/h | 4:41/km | 131 bpm |
15 | 00:00:50 | 0.17 km | 12.3 km/h | 4:52/km | 132 bpm |