Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:17 | 1 km | 7.2 km/h | 8:20/km | 135 bpm |
2 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 137 bpm |
3 | 00:08:59 | 1 km | 6.7 km/h | 8:57/km | 142 bpm |
4 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
5 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
6 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 142 bpm |
7 | 00:04:36 | 0.64 km | 8.4 km/h | 7:08/km | 147 bpm |