Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 37.4 km/h | 1:36/km | 134 bpm |
2 | 00:05:38 | 1 km | 38.3 km/h | 1:33/km | 147 bpm |
3 | 00:05:38 | 1 km | 38.3 km/h | 1:33/km | 142 bpm |
4 | 00:05:51 | 1 km | 36.9 km/h | 1:37/km | 147 bpm |
5 | 00:05:36 | 1 km | 38.6 km/h | 1:33/km | 146 bpm |
6 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 146 bpm |
7 | 00:05:27 | 1 km | 39.7 km/h | 1:30/km | 150 bpm |
8 | 00:05:16 | 1 km | 41 km/h | 1:27/km | 150 bpm |
9 | 00:05:13 | 1 km | 41.4 km/h | 1:26/km | 154 bpm |
10 | 00:05:13 | 1 km | 41.4 km/h | 1:26/km | 154 bpm |
11 | 00:04:07 | 0.78 km | 41.3 km/h | 1:27/km | 155 bpm |