Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
cableshredder » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:18:58 | 66.47 km | 29.3 km/h | 2:02/km | 128 bpm |
2 | 00:34:15 | 13.42 km | 27.9 km/h | 2:09/km | 146 bpm |
3 | 00:58:52 | 30.31 km | 31.1 km/h | 1:55/km | 144 bpm |
4 | 00:48:30 | 25.22 km | 31.2 km/h | 1:55/km | 142 bpm |