Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:05 | 10 km | 25.1 km/h | 2:23/km | 105 bpm |
2 | 00:26:19 | 9.97 km | 23.6 km/h | 2:32/km | 105 bpm |
3 | 00:41:08 | 10 km | 15.9 km/h | 3:46/km | 124 bpm |
4 | 02:17:08 | 9.99 km | 12.1 km/h | 4:57/km | 135 bpm |
5 | 00:26:47 | 9.98 km | 25.2 km/h | 2:22/km | 106 bpm |
6 | 00:22:26 | 10.02 km | 27.7 km/h | 2:09/km | 116 bpm |
7 | 00:24:19 | 9.98 km | 24.6 km/h | 2:26/km | 129 bpm |
8 | 00:14:38 | 5.59 km | 23.2 km/h | 2:35/km | 134 bpm |