Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:12 | 10.05 km | 20.7 km/h | 2:53/km | 104 bpm |
2 | 00:25:41 | 9.97 km | 23.5 km/h | 2:33/km | 105 bpm |
3 | 00:27:06 | 10 km | 22.5 km/h | 2:40/km | 96 bpm |
4 | 00:23:00 | 10.03 km | 26.7 km/h | 2:14/km | 101 bpm |
5 | 01:12:39 | 10.01 km | 21.9 km/h | 2:44/km | 104 bpm |
6 | 00:31:35 | 10 km | 21.5 km/h | 2:47/km | 112 bpm |
7 | 00:04:48 | 1.5 km | 20.3 km/h | 2:57/km | 112 bpm |