Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:31 | 10.05 km | 23.8 km/h | 2:31/km | 91 bpm |
2 | 00:57:27 | 9.93 km | 21.5 km/h | 2:47/km | 90 bpm |
3 | 00:38:51 | 9.98 km | 21.2 km/h | 2:49/km | 93 bpm |
4 | 00:19:41 | 2.33 km | 14.6 km/h | 4:06/km | 95 bpm |